{"id":1789,"date":"2021-02-09T18:12:44","date_gmt":"2021-02-09T18:12:44","guid":{"rendered":"https:\/\/dodekanisos.com.gr\/?p=1789"},"modified":"2021-02-09T18:12:45","modified_gmt":"2021-02-09T18:12:45","slug":"%ce%b1%cf%83%cf%84%cf%85%cf%80%ce%b1%ce%bb%ce%b1%ce%b9%ce%b1-%ce%bb%ce%b1%ce%bc%cf%80%cf%81%cf%8c%cf%80%ce%b9%cf%84%ce%b1","status":"publish","type":"post","link":"https:\/\/dodekanisos.com.gr\/?p=1789","title":{"rendered":"\u0391\u03a3\u03a4\u03a5\u03a0\u0391\u039b\u0391\u0399\u0391: \u039b\u03b1\u03bc\u03c0\u03c1\u03cc\u03c0\u03b9\u03c4\u03b1"},"content":{"rendered":"<div id=\"fb-root\"><\/div>\n\n<p class=\"wp-block-paragraph\"><strong>\u03a5\u03bb\u03b9\u03ba\u03ac<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0393\u03b9\u03b1 \u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7:<br>1 \u03ba\u03b9\u03bb\u03cc \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03c3\u03ba\u03bb\u03b7\u03c1\u03cc<br>1 \u03c6\u03b1\u03ba\u03b5\u03bb\u03bb\u03ac\u03ba\u03b9 \u03bc\u03b1\u03b3\u03b9\u03ac<br>1 \u03c6\u03b1\u03ba\u03b5\u03bb\u03bb\u03ac\u03ba\u03b9 \u03bc\u03c0\u03ad\u03ca\u03ba\u03b9\u03bd \u03c0\u03ac\u03bf\u03c5\u03bd\u03c4\u03b5\u03c1<br>1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03b1\u03bb\u03ac\u03c4\u03b9<br>250 gr. \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf (\u0392\u0399\u03a4\u0391\u039c)<br>2 \u03ba\u03bf\u03cd\u03c0\u03b5\u03c2 \u03b3\u03ac\u03bb\u03b1 \u03c7\u03bb\u03b9\u03b1\u03c1\u03cc (\u03ae \u03cc\u03c3\u03bf \u03c0\u03ac\u03c1\u03b5\u03b9)<br>1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03b3\u03bb\u03c5\u03ba\u03ac\u03bd\u03b9\u03c3\u03bf<br>\u03bc\u03b9\u03c3\u03cc \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03bc\u03b1\u03c3\u03c4\u03af\u03c7\u03b1 \u03ba\u03bf\u03c0\u03b1\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 (\u03b5\u03b3\u03ce \u03b4\u03b5\u03bd \u03b2\u03ac\u03b6\u03c9)<br>1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03ba\u03bf\u03c6\u03c4\u03ae \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 (\u03b5\u03b3\u03ce \u03b4\u03b5\u03bd \u03b2\u03ac\u03b6\u03c9)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0393\u03b9\u03b1 \u03c4\u03b7 \u03b3\u03ad\u03bc\u03b9\u03c3\u03b7 \u03c4\u03c5\u03c1\u03b9\u03bf\u03cd:<br>1\/2 \u2013 3\/4 \u03c7\u03bb\u03c9\u03c1\u03ae (\u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03bc\u03b9\u03c3\u03cc \u03ba\u03b9\u03bb\u03cc \u03ba\u03b1\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9)<br>1 \u03ba\u03bf\u03c6\u03c4\u03cc \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03bc\u03bf\u03c3\u03c7\u03bf\u03ba\u03ac\u03c1\u03c5\u03b4\u03bf<br>1 \u03ba\u03bf\u03c6\u03c4\u03cc \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03bc\u03c0\u03b1\u03c7\u03ac\u03c1\u03b9<br>\u03b1\u03bb\u03ac\u03c4\u03b9 (\u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03b1\u03bd\u03ac\u03bb\u03b1\u03c4\u03b7 \u03b7 \u03c7\u03bb\u03c9\u03c1\u03ae, \u03c0\u03c1\u03ce\u03c4\u03b1 \u03c4\u03b7 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5)<br>1\/2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<br>\u03bc\u03b9\u03c3\u03cc \u03b4\u03c1\u03ac\u03bc\u03b9 \u03b6\u03b1\u03c6\u03bf\u03c1\u03ac<br>2 \u03b1\u03c5\u03b3\u03ac \u03c7\u03c4\u03c5\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1<br>3 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03b3\u03ac\u03bb\u03b1<br>1 \u03b1\u03c5\u03b3\u03cc \u03c7\u03c4\u03c5\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf \u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03b3\u03ac\u03bb\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ac\u03bb\u03b5\u03b9\u03bc\u03bc\u03b1<br>\u03ac\u03c3\u03c0\u03c1\u03bf-\u03bc\u03b1\u03cd\u03c1\u03bf \u03c3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03b1\u03c3\u03c0\u03ac\u03bb\u03b9\u03c3\u03bc\u03b1<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><br>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0396\u03c5\u03bc\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03bc\u03b1\u03b6\u03af \u03ad\u03c9\u03c2 \u03cc\u03c4\u03bf\u03c5 \u03b3\u03af\u03bd\u03b5\u03b9 \u03bc\u03af\u03b1 \u03b6\u03cd\u03bc\u03b7 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ae \u03b1\u03bb\u03bb\u03ac \u03bd\u03b1 \u03bc\u03b7\u03bd \u03ba\u03bf\u03bb\u03bb\u03ac\u03b5\u03b9 \u03c3\u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1.<br>\u03a4\u03b7\u03bd \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c6\u03bf\u03c5\u03c3\u03ba\u03ce\u03c3\u03b5\u03b9 (\u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 1\/2 \u03ce\u03c1\u03b1).<\/li><li>\u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03bb\u03b9\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c4\u03c5\u03c1\u03af \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b9\u03c1\u03bf\u03cd\u03bd\u03b9 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b9\u03c2 3 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03b3\u03ac\u03bb\u03b1, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c7\u03c4\u03c5\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03b1\u03c5\u03b3\u03ac, \u03c4\u03b1 \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ac, \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b6\u03b1\u03c6\u03bf\u03c1\u03ac (\u03b1\u03c6\u03bf\u03cd \u03c4\u03b7\u03bd \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b2\u03ac\u03bb\u03b5\u03b9 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03b7\u03b3\u03b1\u03bd\u03ac\u03ba\u03b9 \u03c3\u03c4\u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b1\u03c1\u03b1\u03b8\u03b5\u03af \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c4\u03c1\u03af\u03c8\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03c7\u03ad\u03c1\u03b9 \u03bc\u03b1\u03c2 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03c3\u03ba\u03cc\u03bd\u03b7).<\/li><li>\u039a\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bf\u03bc\u03bf\u03b9\u03bf\u03b3\u03b5\u03bd\u03ae \u03bc\u03ac\u03b6\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03b3\u03b9\u03b1 1\/2 \u03ce\u03c1\u03b1.<\/li><li>\u038c\u03c4\u03b1\u03bd \u03c6\u03bf\u03c5\u03c3\u03ba\u03ce\u03c3\u03b5\u03b9 \u03b7 \u03b6\u03cd\u03bc\u03b7 \u03b1\u03bd\u03bf\u03af\u03b3\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ac \u03bc\u03c0\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03c3\u03b5 \u03c3\u03c4\u03c1\u03bf\u03b3\u03b3\u03c5\u03bb\u03bf\u03cd\u03c2 \u03b4\u03af\u03c3\u03ba\u03bf\u03c5\u03c2, \u03b1\u03c0\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c4\u03c5\u03c1\u03af \u03ba\u03b1\u03b9 \u03ba\u03bb\u03b5\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b1 \u03c4\u03ad\u03c3\u03c3\u03b5\u03c1\u03b1, \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03c4\u03b5\u03c4\u03c1\u03ac\u03b3\u03c9\u03bd\u03b7 \u03b7 \u03bb\u03b1\u03bc\u03c0\u03c1\u03cc\u03c0\u03b9\u03c4\u03b1.<\/li><li>\u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bb\u03b1\u03bc\u03c0\u03c1\u03cc\u03c0\u03b9\u03c4\u03b5\u03c2 \u03bd\u03b1 \u03c6\u03bf\u03c5\u03c3\u03ba\u03ce\u03c3\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7 \u03bb\u03b1\u03bc\u03b1\u03c1\u03af\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b9\u03c2 \u03b1\u03bb\u03b5\u03af\u03c6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03b1\u03c5\u03b3\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b3\u03ac\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03bb\u03b5\u03c5\u03ba\u03cc-\u03bc\u03b1\u03cd\u03c1\u03bf \u03c3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9.<\/li><li>\u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf\u03c5\u03c2 180 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c1\u03bf\u03b4\u03af\u03c3\u03bf\u03c5\u03bd (\u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03bc\u03ad\u03b3\u03b5\u03b8\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03ac\u03c7\u03bf\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c0\u03cc 20-35 \u03bb\u03b5\u03c0\u03c4\u03ac)<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u03a0\u03b7\u03b3\u03ae \u03b5\u03b9\u03ba\u03cc\u03bd\u03b1\u03c2<\/strong>:&nbsp;<a href=\"https:\/\/mariakis.gr\/el\/%CE%B3%CE%B1%CF%83%CF%84%CF%81%CE%BF%CE%BD%CE%BF%CE%BC%CE%AF%CE%B1\/\" target=\"_blank\" rel=\"noreferrer noopener\">mariakis.gr<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a5\u03bb\u03b9\u03ba\u03ac \u0393\u03b9\u03b1 \u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7:1 \u03ba\u03b9\u03bb\u03cc \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03c3\u03ba\u03bb\u03b7\u03c1\u03cc1 \u03c6\u03b1\u03ba\u03b5\u03bb\u03bb\u03ac\u03ba\u03b9 \u03bc\u03b1\u03b3\u03b9\u03ac1 \u03c6\u03b1\u03ba\u03b5\u03bb\u03bb\u03ac\u03ba\u03b9 \u03bc\u03c0\u03ad\u03ca\u03ba\u03b9\u03bd \u03c0\u03ac\u03bf\u03c5\u03bd\u03c4\u03b5\u03c11 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03b1\u03bb\u03ac\u03c4\u03b9250 gr. \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf (\u0392\u0399\u03a4\u0391\u039c)2 \u03ba\u03bf\u03cd\u03c0\u03b5\u03c2 \u03b3\u03ac\u03bb\u03b1 \u03c7\u03bb\u03b9\u03b1\u03c1\u03cc (\u03ae \u03cc\u03c3\u03bf \u03c0\u03ac\u03c1\u03b5\u03b9)1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03b3\u03bb\u03c5\u03ba\u03ac\u03bd\u03b9\u03c3\u03bf\u03bc\u03b9\u03c3\u03cc \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03bc\u03b1\u03c3\u03c4\u03af\u03c7\u03b1 \u03ba\u03bf\u03c0\u03b1\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 (\u03b5\u03b3\u03ce \u03b4\u03b5\u03bd \u03b2\u03ac\u03b6\u03c9)1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03ba\u03bf\u03c6\u03c4\u03ae \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 (\u03b5\u03b3\u03ce \u03b4\u03b5\u03bd \u03b2\u03ac\u03b6\u03c9) \u0393\u03b9\u03b1 \u03c4\u03b7 \u03b3\u03ad\u03bc\u03b9\u03c3\u03b7 <a href=\"https:\/\/dodekanisos.com.gr\/?p=1789\"> Read more&#8230;<\/a><\/p>\n","protected":false},"author":2,"featured_media":1790,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29,111],"tags":[],"class_list":["post-1789","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-29","category-111"],"_links":{"self":[{"href":"https:\/\/dodekanisos.com.gr\/index.php?rest_route=\/wp\/v2\/posts\/1789","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dodekanisos.com.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dodekanisos.com.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dodekanisos.com.gr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dodekanisos.com.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1789"}],"version-history":[{"count":1,"href":"https:\/\/dodekanisos.com.gr\/index.php?rest_route=\/wp\/v2\/posts\/1789\/revisions"}],"predecessor-version":[{"id":1791,"href":"https:\/\/dodekanisos.com.gr\/index.php?rest_route=\/wp\/v2\/posts\/1789\/revisions\/1791"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dodekanisos.com.gr\/index.php?rest_route=\/wp\/v2\/media\/1790"}],"wp:attachment":[{"href":"https:\/\/dodekanisos.com.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1789"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dodekanisos.com.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1789"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dodekanisos.com.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1789"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}